Your child is growing up in a world that is changing fast with unpredictable twists and turns every day. Your child will soon leave your cocoon and step into a different environment outside your protective atmosphere. To make them adept to leading a successful life, you need to start taking care of their health. Between the ages of 2 and 6 years old, your child will need optimum nutrition to help develop and nurture their brain cells. This is the age when your toddler’s brain is actually more active than yours. The parents should learn the reason behind this enthusiasm in everything around the child.
A child goes through the phase of rapid development of their brain between 2 and 3 years, and by 6 years of age, 95% of adult brain weight is achieved. The connections in the brain cells that form at this age are the foundations of learning for your child. This is also the time when yoou might get baffled by your child’s thinking which will start seeming sophisticated. Besides, they will learn to walk, run and jump, thereby giving strength to the associated neuronal connections
In this respect, DHA is an essential component for brain development in children. Inclusion of DHA in the diet improves learning ability. Neurologists say that DHA provides a number of health benefits to children, especially in early childhood. It supports normal cognitive functions and brain and eye development.
Your toddler’s cognitive and motor skills will develop around the same time. You will be amazed and amused to see their ability to learn new words and retain them in their conscious memory. While these achievements will call for celebration, make sure that you help the child further nourish their brain with the right nutrition. Optimal nutrition fuels the brain and DHA helps develop the brain cell membranes. Food and supplements rich in essential fatty acids like DHA are essential for every child.
The need of adequate nutrition is more in early childhood and the rest of their life’s food habits depend on depend on these initial years. Besides that, parents need to spend time with their children to induce good dietary habits like sitting down with the family for their meals, arranging the child’s plate with colorful foods and cutting food into interesting shapes
According to experts, the one form of stimulation that has been proven to make a difference is language Infants and children who are well conversed with, are more likely to show advanced linguistic skills as opposed to children who are not as verbally engaged by their caregivers.
For modern parents, it becomes essential to ensure that their child receives right nutrition and they are involved in their child’s holistic growth